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Fermented Foods Vs Probiotic Supplements

19 May 2021, Posted by Angela in FYS News

I have been talking a lot about fermented food and drink recently which has sparked a lot of curiosity and interest. A common question is “Do I get the same from taking a probiotic supplement?” It’s a great question. And given that both fermented foods…

Fermented Foods. The Facts (and the fun!)

05 May 2021, Posted by Angela in FYS News

New Month.  New Topic.  Fermented Foods.  Future proofing your brain through what and how you eat is fundamental to my Food for Thought programme with fermented food being one of the topics we cover. The current group on my Premier Live programme had an animated discussion about…

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