Feed Yourself Smarter | good bacteria

good bacteria Tag

The 4Ps of Biotics Explained

24 Feb 2022, Posted by Angela in FYS News

There are a few new kids on the block in the -biotics field, except, they aren’t really new. We just have a clearer understanding and appreciation of what they have always been doing. First a quick revision of the old favourites Probiotics: the “friendly” bacteria…

Own your Story

27 Jul 2021, Posted by Angela in FYS News

Part of my mission for the Food for Thought community is to help people understand their body and brain. As some of you may know, I created and edited the book “Case Studies in Personalised Nutrition”. One of the key takeouts for practitioners is that helping…

Fermented Foods Vs Probiotic Supplements

19 May 2021, Posted by Angela in FYS News

I have been talking a lot about fermented food and drink recently which has sparked a lot of curiosity and interest. A common question is “Do I get the same from taking a probiotic supplement?” It’s a great question. And given that both fermented foods…

Sorry to bother you...
I hate these pop ups, so I do apologise in advance, but I didn't want you to miss out on receiving my latest articles, recipes, meal pimps and fys approved. By clicking Subscribe Now, you are agreeing to our Privacy and Cookie policies.
Your details are always respected and we’ll never share your information with any 3rd parties.
You'll only receive information you’ve signed up for and you can unsubscribe at any time.