Feed Yourself Smarter | amino acids

amino acids Tag


20 Jan 2022, Posted by Angela in FYS News

I don’t know about you, but I used to find tofu really unappealing to cook at home. I just didn´t know what to do with it. In the past two years, I have started to find a new appreciation of tofu and I realise it’s…


24 Nov 2021, Posted by Angela in FYS News

I often talk about the three Cs : confusion, contradict and compromise and to just through the confusion means taking it back to basics. So, I’m going to do a short series on the core foundations of what we find in food ie the macronutrients. There are three…

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