I wanted to share this podcast with you as I think it is a fascinating dip into the cutting edge of medicine for brain health. You can listen here: www.drkarafitzgerald.com/fxmed-podcast/
In Dr Bredesens view, those with a copy of the APOe4 gene are relatively EASY to support, and when they have gone into cognitive decline they are the simplest patients to reverse out of it. This is fascinating. Because I know a lot of people who have that gene (I’m one of them) can be afraid of the higher risk this gives them to cognitive decline. But what he is saying goes right to the heart of personalised nutrition. That the more we know about how our own body works, the more we can provide the exact support it needs.
Dr Dale Bredesen is the leading light when it comes to understanding and reversing cognitive decline. I was lucky enough to train with him on the Bredesen Protocol. Dr Kara Fitzgerald is one of the thought leaders in the functional medicine field and has been a friend and personal mentor for the last 10 years. She was the inspiration behind my Case Study book.
I will talk more about the brain and how we can support it during my free Masterclass on Tuesday. I know lots of you have signed up for that - thank you for that, I´ve been blown away by the positive response I´ve had so far. If you haven´t yet, then don´t miss out, sign up here: mailchi.mp/af9062ea20a4/tazyvhzv3g ... See MoreSee Less
Photo
Have you signed up for my free masterclass? Food for thought: how you can future proof your brain. It's just 4 days away.
I have been super busy getting ready for the masterclass and my next programme. I am really excited to share this vital information and I´ve been blown away by the positive response I´ve had so far. My brand new, evidence-based Food brain-pyramid is part of what I have been busy preparing for the Masterclass. If you would like to know more about this as well as:
1. The 4 common factors that cause problems with our brain and cognition
2. How your diet and lifestyle can be contributing to these in surprising ways
3. Steps to building a personal diet and lifestyle that supports your brain
Then sign up for the free class.....be quick....its next Tuesday!
Sign up here: mailchi.mp/af9062ea20a4/tazyvhzv3g ... See MoreSee Less
Photo
