This week in my “pimping” series I thought I would cover salads. But salads are always “healthy” aren’t they? Yes. And no! Let me explain… For a meal to be healthy it needs to give your body and brain what it needs. The fuel, the…
This week in my “pimping” series I thought I would cover salads. But salads are always “healthy” aren’t they? Yes. And no! Let me explain… For a meal to be healthy it needs to give your body and brain what it needs. The fuel, the…
This week in my “pimping” series I thought I would cover salads. But salads are always “healthy” aren’t they? Yes. And no! Let me explain… For a meal to be healthy it needs to give your body and brain what it needs. The fuel, the…
My Salad pimping post last week inspired me to dig out one of my favourite salad recipes over the weekend, so I thought I would share it with you all this week. The recipe is from Ottolenghi’s Jerusalem book which I love. I like to make a…
My Salad pimping post last week inspired me to dig out one of my favourite salad recipes over the weekend, so I thought I would share it with you all this week. The recipe is from Ottolenghi’s Jerusalem book which I love. I like to make a…
When is a salad un-healthy? This week in my “pimping” series I thought I would cover salads. But salads are always “healthy” aren’t they? Yes. And no! Let me explain… For a meal to be healthy it needs to give your body and brain what…
This week we are continuing the pimping theme and turning our attention to pasta. In my 20s I ate far too much of it. It was a simple and cheap way to fuel up. Did I really enjoy it? Or did it just fill the gap?…
Can Easter exist without chocolate? And how on earth do I find a healthy angle about the heaps of chocolate laden Easter goodies? A few years ago, I organised an Easter Egg hunt for children at the polo club where I kept my horses. I…
Anyone who follows me on Instagram will know I am a HUGE fan of Dr Andrew Huberman. He is a neuroscientist, heading up the Huberman Lab at Stamford and is on a mission to share neuroscience as freely and as widely as possible. What I…
