Feed Yourself Smarter | 2020 October

October 2020

Beetroot soup

07 Oct 2020, Posted by Angela in FYS Recipes

Beetroot is in season in autumn and this is a wonderful hearty soup to make. Beetroot is a great source of fibre, folate, vitamin C, potassium, manganese, plus it is high in nitrates which helps it to improve blood flow (athletes often use beet juice…

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